Exploring the world,
one trail at a time

hillygoat

Professional ultrarunner and endurance athlete, author, inspirational speaker, coach, teacher and student of life.

Believe your best athletic days are ahead of you

Not many people fall 150 feet off a ridge line and live to tell the story. This is my story of a nearly fatal fall, that brought me back to life again.

out and back

Out And Back:
A Runner's Story of Survival Against All Odds

gold stars

With one step I was airborne, the ground gave way beneath my feet and I was spinning as the horizon turned upside down. I hit the ground again, and again and again. With each impact I felt bones breaking, my skin ripping. I grasped for something, anything to stop my momentum, but then I was in the air again – spinning. I heard my own voice, floating above my head, calmly say “Hillary, this is it, you’re dying” I told myself to keep calm, breathe, it will all be over soon.

@hillygoat_climbs

I did a last minute ‘gravel’ bike race yesterday at @stetinaspaydirt - and it did not disappoint! With a unique race format, lots of single track and a race where the focus is on the women competing I had to come. Plus, it was the perfec
Photo dump from camp @strava! Community and commuting in LA 😳 It was such a pleasure to share the day connecting, sharing, dreaming big and finding ways to be better! The theme of the day was community, and to be honest, I’ve been needing thi
What’s your relationship with doubt and comparison? To be honest, mine’s not always the best. The more I compare the more I doubt myself and I can quickly get lost in a negative spiral. It’s been a real struggle lately. Usually per
Happy Mother’s Day! Thanks for teaching me to be fearless, to go after dreams, to say yes to adventures and, most of all, for supporting me through all the ups and downs. So lucky to have you as my role model and the BEST cheering squad in my c
150 feet. 14 bones broken. What was my life going to look like? Was I ever going to run again? How will people define me now that I'm... broken? After my fall in 2017, these questions kept running through my head. I slowly recovered. But it was a
How do you define success? Is it in absolutes or on more general terms? I’ve thought a lot about athletic success, and it’s not so different from general success - the more you win the more successful you are. But does this capture the b
I’ve been doing a lot of recovering lately, and even if I’m not putting in big miles on trails yet, I’m keeping my recovery constant with @thefeedme. Here's how I’ve been fueling my (recovery) adventures lately with @thefeedme
My @corosglobal watch even attracts attention from wildlife 🦋🪲 On a real note, this year I had some big goals on my calendar, and although my exact plans have shifted a bit (more news coming soon) my @corosglobal is still a crucial track my progre
"The most important thing is having the right people around you who understand when to give you a lift up. " - @annamcnestry from her all ⭐️ crewing at UTMB last summer. I was supposed to be on the start line for the 100M @canyonsendurance
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